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Our research approach

How we use research to create our content

How we use research

Yoga Intelligence uses AI to help turn yoga questions and relevant sources into accessible audio explanations. The aim is to support understanding of both the findings and their limitations.

Start with a focused question

Each episode explores a specific aspect of yoga practice, movement, breathing, philosophy or teaching.

Consider the evidence

Sources may include research papers, study registrations and specialist educational material. These provide different kinds of information; a proposed study should not be presented as a completed finding.

Explain findings in context

The people studied, the methods used and the study’s limitations affect how findings can be interpreted and applied.

Make the explanation accessible

We prepare English and Cantonese audio explanations, aiming to preserve the meaning and uncertainty of the source material.

Include practice where appropriate

Some topics include a separate guided practice track. Others are presented as explanation only.